• Acceptance & Commitment Therapy

  • Active Therapeutic Modality, SEDP

  • Bereavement Counseling

  • Cathartic Therapy

  • Cognitive Behavioral Therapy

  • Compassion Focused Therapy

  • Dignity Therapy

  • Dialectical Behavioral Therapy

  • Emotionally Focused Therapy

  • Family Systems Therapy

  • Grief Therapy

  • Integrative Therapy

  • Interpersonal Psychotherapy

Therapy Modalities

  • Meaning Centered Therapy

  • Mindfulness-Based cogitive Therapy

  • Motivational Therapy

  • Narrative Therapy

  • Person-Centered Therapy

  • Psychoeducation

  • Supportive Therapy

  • Structured Role Play Therapy

  • Relational Therapy

  • solution Focused Brief Therapy

  • Strengths Based Therapy

  • Task Centered Therapy

  • Validation Therapy

Modalities are approaches or methods that a therapist will use to help you reach your goals. I utilize the following modalities: